Most of   Jeanne Sparrow’s  clients hate it when she proposes the following exercise: to look at themselves from the outside, by...

As I sit down to write this, I’m reflecting on the themes we explored in Episode 10 of the Speaking of Phenomenal Podcast .  Gratitude is...

Sarah Harris started writing in January 2012 because she wanted to navigate her relationships, career shifts and her background as a...

Here is one of Tina Greenbaum’s favorite sets of questions whenever she speaks to an audience as a psychotherapist and conflict...

I’ve always loved going to school as a child. Very few of my friends can relate to it. My husband thinks I had some abnormality. But I...

Dana Hirt had been teaching children for a while when she realized that, to help them more effectively, she had to change the course of...

One day, Kimberly Lloyd came home from her job as a Chicago police officer and as she spoke to her daughter over the phone, they both...

Over four years after their last trip together, Amy and her friends Barbara , Alessandra  and Debby  - the BAAD  girls - decided to spend...

Susan Boensch decided to take surfing more seriously after moving from Chicago to the West Coast with her husband and two of their...

Krissie McMenamin spent years ignoring her anger until she finally decided to study it. She read multiple books, did a masters in...

Kelly Cervantes is only 42 years old and has led many different lives. She has been a professional actress, an event planner, and, her...

Kishori Koch loved to organize her bedroom as a child. She would rearrange the furniture and think of ways to create more space to make...

When was the last time you felt energized and grateful after a busy week, not knowing how it was possible that you finished everything...

As a child, Juliana Zavala dreaded buying groceries with her mom. They had to walk one mile to the store, and her mother liked to stop...

Heather Eaton was a consultant at Deloitte when she received a proposal from the office of the firm’s CEO to spend six months as a stint...

It was the second and last day of a Zoom workshop for authors who were hoping to get published, and Debbie Weiss dreaded the moment the...

Twenty years ago, Dana Frost hired a life coach to assist her family while adopting two of her five kids. She found the help she needed...

“Let me tell you what just happened!” is a phrase journalist and author Arionne Nettles has told her friends more times than she can...

I recently had the pleasure of joining Charlie Daly on his podcast, Notes from a Ghost.

Katherine McCord was a child when she first learned about Human Relations. Her mother worked in HR recruiting, and they often played HR...